which reset button works for you?

this week i did my third 3-day juice cleanse.  i raved about it the first time around, daydreamed about cheese the second time, and this time i spent the 72 hours crafting a list of all of the things i would eat when i was done.  i even ate avocado at midnight on the last night because i was jittery and nauseous.  i get that it might be a good reset for your body, but i've decided that i no longer need to reset my body in that way.  i like food too much, and i don't know that NOT eating solid food for three days is the best thing ever.  especially when i almost lunged at a 9 year old because she smelled like cool ranch doritos. as summer vacation approaches, i am going to "reset" my body by replacing lunch or dinner 3 times a week with healthy salads, and breakfast 3 days a week with a smoothie.  i will reset by being physically active every day and keeping to a schedule.  and i will reset myself by not feeling bad if i want to eat a handful of white cheddar cheese-its as a snack.  ok, two handfuls.